Obstacles

Strength

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Endurance

Train like a pro even if you're not

Improve your obstacle race performance.

Whether training for your first race, trying to podium, or just want to get fit while having fun.

Get in the best shape of your life while enjoying the process.

Our focus is functional training for best performance and overall fitness for a more balanced physique.

We incorporate calisthenics, gymnastics, free weights, and functional training equipment.

Access to all classes year round. Exp 12/21/23

$1,500

Obstacles, HIIT, & Runs year round. Exp 12/21/23

$900

All Strength classes year round. Exp 12/21/23

$700

Any 10 classes. Exp 12/31/23

$150

Personal Training / 8-sessions @ clients home

$320

Personal Training / 8-sessions @ the playground

$240

CLASSES
All classes are $20 or included in prepaid package.

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Obstacle Camp

Advanced obstacle class designed as a race.  Three rounds of 1 mile run and 10 different OCR and Ninja Warrior obstacles.  Every week is a slightly different set of obstacles focusing on upcoming events.

Saturdays @ 8AM

90 min class

Must confirm before coming

Obstacle Workshop

Learn techniques for conquering obstacles more efficient by Spartan SGX Coach.  Perfect for beginners and an opportunity for the more experienced to practice on specific obstacles.

 

Thursdays @ 6PM

60 min class

Must confirm before coming

Strength Class

Increase overall strength.  Whole body workout with resistance exercises.  Circuit style class with 4 rounds of 4 exercises performed 3X each with combination of weights, calisthenics, gymnastics, and other functional training for better body development.

 

Mon & Wed @ 6PM

75 min class

Must confirm before coming

HIIT
Class

Improve your muscle endurance. Four circuits of 10 different movements performed for 60 sec with 15 sec rest before rotating to the next station.  Jump, crawl, push , pull, lift, throw, carry, et.  Some with free weights but most just bodyweight.

 

Tuesdays @ 6PM

60 min class

Must confirm before coming

Uphill &
Trail Runs

Improve your endurance and speed on different terrains.  Trail runs in wooded technical trails and uphill runs with heavy carries.  Challenging terrain obstacles in nature trails that best prepare you for OCR.

 

Sundays @8AM

90 min class

Must confirm before coming

OBSTACLE PLAYGROUND

Outdoor 5,000 sq ft space with over 100 OCR and Ninja Warrior obstacles.

Blue sky is the ceiling and soft white sand is the floor with plenty of thick mats for high obstacles.

Natural shade and several fans keep it cool even in Summer months.

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OCR Training

Obstacle Course Race Training

Train for your next race or just train for fun.
Beginners and advanced classes available with Coach Sakz

Spartan SGX Certified and Obstacle Specialist

OBSTACLES

OCR Training

Obstacle Course Race Training

Build endurance running on uneven terrain over rocks, roots, mud, up/down hill, quick turns, and all the fun rough nature trails provide. Uphill heavy carries and bodyweight workouts are included as well.

We also do a HIIT Class at the playground with 40 different drills relevant to OCR.

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ENDURANCE

OCR Training

Obstacle Course Race Training

Improve strength with circuit style workout including free weights, functional training, gymnastics, and calisthenics. Different set of exercises added regularly keeping it challenging, interesting and better for building a well balanced physique while preventing injury and muscle imbalance.

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STRENGTH

 

Hit Us Up Anytime

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Contact Us

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