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Strength Circuit

4 Circuits of 4 exercises. Members rotate until completing 3 sets then move onto next circuit.

  • 1 hour
  • 20 US dollars
  • Sakz Fitness Playground

Service Description

Each of the 4 circuits have 4 exercises targeting upper / lower body and core. Using free weights, bodyweight, and functional training equipment for improving muscle mass while maintaining flexibility. This is a semi private class with trainer supervision. Exercises will vary in every workout while maintaining the same goal.

Upcoming Sessions

Cancellation Policy

Morning classes must cancel by 11PM the day before to avoid forfeiting the class.

Contact Details

  • 5727 NW 7th St, Miami, Florida, USA


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